Solution Focused Hypnotherapy

Reset your Mind

Perform with Confidence

Services available at 50% off until Dec 2026

Sport & rehabilitation Sport & rehabilitation
Sale
Quick View
Sport & rehabilitation
Sale Price: £47.50 Original Price: £95.00

Supporting confidence, focus and emotional recovery during training, competition and physical rehabilitation:

  • Focus and composure under pressure

  • Competition nerves

  • Returning after injury

  • Performance reset

  • Loss of confidence

  • Pain-related anxiety

  • Fear of re-injury

  • Mental resilience during recovery

William Franklin: Reset & Perform Home page
Medical & Clinical Anxiety Medical & Clinical Anxiety
Sale
Quick View
Medical & Clinical Anxiety
Sale Price: £47.50 Original Price: £95.00

Helping reduce fear, stress and anticipatory anxiety associated with medical environments or home care:

  • Sleep apnea & CPAP usage

  • Fear of hospitals and medical settings

  • Dental anxiety

  • MRI and scan anxiety

  • Fear of procedures and treatment

  • Pre-operative stress

  • Anxiety related to chronic conditions

  • Stress-related sleep disruption

Executive Wellbeing Executive Wellbeing
Sale
Quick View
Executive Wellbeing
Sale Price: £47.50 Original Price: £95.00

Helping Executives and Managers cope with pressure and performance more effectively under stress:

  • Burnout and overwhelm

  • Leadership stress

  • Sleep disruption

  • Racing thoughts and overthinking

  • Decision fatigue

  • Public Speaking and presentations

  • Work-related anxiety

  • AI/cyber stress

Meet William Franklin

SFH therapist (Student)

I have always been drawn to helping others whether supporting charitable causes,  guiding colleagues through pressure and uncertainty or helping organisations deliver their strategic objectives. As part of this, I trained in clinical hypnotherapy in 2008 and discovered that stress responses can be recognised, retrained and harnessed for good.

That insight stayed with me throughout a twenty-year corporate career in high-pressure international finance and a further decade in an entrepreneurial setting. Behind the professional roles were the same human pressures of self-doubt, performance anxiety, time stress and the gradual erosion of resiliance that can lead to burnout.

I used the principles of resetting goals, recognising what is irrelevant and focusing on the important things in life, including health, family and colleagues. This helped me and others perform at their best when needed and fits exceptionally well with my current studies for Diploma in Solution Focused Hypnotherapy and am licensed through CPHT to provide therapy.


Clients often describe my presence as calm and steady. I am naturally curious about people, what drives them, what barriers they face and what strengths they may not yet recognise. I do not believe we need to dissect every past experience to move forward. Instead, we focus on today and on building a better week, a better month, a better direction.

Life is too precious to carry unnecessary weight. My role is to help you place that weight down and move forward with clarity, resetting your mind and performing to your best ability

William Franklin: Founder Reset & Perform William Franklin Profile

What is Solution Focused Hypnotherapy?

Using Solution Focused Hypnotherapy (SFH) to help you identify and amplify your natural strengths. 

Solution Focused Hypnotherapy is a type of 'talking therapy', that combines the use of psychotherapy with hypnosis. Hypnosis or 'trance' is a very natural, relaxing state, encouraged by using guided relaxation, where the mind can relax and then focus on thoughts and suggestions that might be useful. As a modern psychotherapeutic approach, Solution Focused Hypnotherapy uses practical, structured, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. Crucially, in Solution Focused Hypnotherapy, therapists look at what the client wants to achieve (the solution) rather than at whatever prompted them to seek help (the problem)

William Franklin: Founder Reset & Perform What is SFH?
How to rebuild your future, one step at a time represented by blocks of chalk found on the beach at Seven Sisters

What can Solution Focused Hypnotherapy support?

Have Questions?

Send me a note and let’s figure things out together.

William Franklin: Founder Reset & Perform Contact me

Need urgent help? If you or someone else is in immediate danger, call 999. For emotional support, call Samaritans free on 116 123, or text SHOUT to 85258 for free, confidential 24/7 text support.